Order now!   Fight Fitness - 4 DVD Set The Ultimate Home Workout Home Training for the Combat Athlete! THIS IS THE ULTIMATE TRAINING SUPPLEMENT! Several Workouts and Volumes of Instruction by Certified Personal Trainers, Jiu-jitsu Black Belts and Professional Fighters Jam-Packed into the Most Complete High Quality Home Workout for Fighters Ever Made! NO TIME FOR CLASS? NO PROBLEM! NO PARTNER REQUIRED! These Solo Drills can be done at home without a partner! These Exercises are Guaranteed to Increase Stamina Improve Technique Better Flexibility Enhance Muscle Coordination and Endurance Additional Core Training & Natural Gymnastics Exercises Included! Better Stamina = More Training Time More Training Time = Getting Better Faster! The best way to improve technique is through Constant Drilling This DVD set is broken into Several Parts: Complete Instruction: First, all of the movements are explained and reviewed; they all have specific relationships to more than one Grappling or Boxing movement used everyday on the mat. These drills will help you with your Takedowns, Positions, Guard Defense, Escapes, Strikes and Submissions like Omoplata, the Armbar and Triangle Choke. The Workout: Next, you are taken through workouts that you can do at home in a small space which combines all of the movements previously learned. DVD 1 - Stretching & Exercise Instruction This DVD takes you through the essential stretches and warm-ups. It also includes boxing exercises, wrestling and floor exercises and conditioning both with and without weights.   DVD 2 - Solo Workout 1 This DVD is designed as a complete workout for Grappling or Mixed Martial Arts that you can do back and fourth across a floor without the need for a partner.   DVD 3 - Solo Workout 2 This DVD is designed as a complete workout for Grappling or Mixed Martial Arts that you can do in a stationary position without the need for a partner.   DVD 4 - Partner Workout This DVD shows a series of different exercises for those who have a partner to train with.   We Bring Jiu-jitsu Class Right to Your Living Room! This is a great supplement for both the hardcore MMA enthusiast and those who cannot get to the school as much as they would like to. We've also Added the Following Bonus Sections: Boxing Drills Stretching Routines Strength and Conditioning Exercises Jiu-jitsu Techniques It doesn't matter how nice your car is, without gas, you aren't going anywhere … Have you ever gone for a Submission and Gassed Out before you could finish it? Have you Tapped for something You Know you can Escape From? You Had him and it was just your body that failed you! Using this DVD set will make sure that doesn't happen again! This DVD set will also help you develop the instinctive reactions that make you a better player by taking your mind off the move and putting it where it belongs: IN THE GAME! Order now!